If you are a sports enthusiast and love being active, you understand how important your feet are to your overall health and performance. Therefore, managing feet health is a critical responsibility, which should never be ignored. Unfortunately, many athletes do not know much about sports podiatry and only seek help when injured. Notably, maintaining healthy feet requires that you learn as much as possible about sports podiatry. This article highlights key areas of sports podiatry, which any serious athlete must be familiar with.
If you are like me, you have probably been in embarrassed in the past about having thick, yellow or otherwise unsightly toenails. You may have even suffered pain from your toenails. Those statements used to describe me, but with the help of my family and podiatrist, my toenails have returned to a strong, clear and beautiful state. The journey wasn't always easy, and it forced me to ask a lot of questions and do a lot of research. As a result, I learned everything you can find in these blog posts. I see other people with painful looking toenails on the street, and I want to help them with some pointers, but walking up to strangers – however well intentioned – is a bit beyond my comfort levels so I decided to create this blog. I hope it helps and entertains you!